Category Archives: Uncategorized

Shuffle, walk slowly, walk a bit faster, run?

It’s been a really loooooooong time since I wrote here, but please take that as a good thing. I’ve gone from moving at a snails pace to now I’m hitting 10K to 12K steps a day before the pain hits … Continue reading

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Shuffling, shuffling…

After 71 days of NWB, I’m finally on my feet – very, very slowly… but, I’m vertical for the first time in a long, long time!

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No PT for you

Ok. WTF. If youve been following my tale of woe. You know by now that I had to put off working up in NYC with my team for the last 3 weeks because of a post-op infection that hit me … Continue reading

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Another day closer

After my short stint in the hospital, Doc sent me home with something called a “unna boot” (https://en.wikipedia.org/wiki/Unna’s_boot) which is essentially baby-butt cream impregnated into a gauze bandage that you wrap around your foot. The active ingredient is Zinc Oxide … Continue reading

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Recovery Interrupted

Please bear with me, I’m still working my way to the current day. – Steve This event happened about 3 weeks ago and ended up with me in the hospital. Let me tell you how it all went down… After … Continue reading

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Oh, the pain…

Perhaps you were wondering about the pain. I mean, someone cut into my body, pushed things around, “shaved the bone”, removed a bone spur, moved a tendon, “scraped off the scar tissue”, etc… sounds gruesome and horribly painful right. Well…. … Continue reading

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2 Weeks of Hell

So what was it like staying in bed for 2 weeks straight? It was tough, but I had a couple things going for me that made it easier to take. For those of you contemplating the same or similar procedures … Continue reading

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